Sanctification
It is just this body. Compare: https://www.poetryfoundation.org/poems/45472/i-sing-the-body-electric
Category: Health
Proscription
Health—physical, mental, and societal—results mostly from what you refrain from doing rather than what you do.
Quality of Mercy
No sentient being deserves pain.
Judo
The gentle way of life.
Beatific Gustation
All eating is emotional eating. En-joy! Compare: After the feast, a fast. After the fast, a feast. Old saw
Dalai Lama – Sleep is the best meditation.
Take Kundun (སྐུ་མདུན) at his word. https://www.brainyquote.com/quotes/dalai_lama_111631
Peacemaking
For a convivial human society, let us effect the following outcomes:
International Self-Care Day – ISF
This day prompts one to reflect, meditate, and act. Still, answer this question first: Who is the I that cares for me? https://isfglobal.org/international-self-care-day/
The Gloss 