Tonus of the bodymind
The aim and end of yoga. https://en.wikipedia.org/wiki/Shavasana
Sleepy head, awake!
Joy and gratitude upon being roused by a robin’s song! Enjoy! https://youtu.be/E1lMmIrQY0E
KISLM
Keep it simple like Meryl! https://www.inspiringquotes.com/inspiration/628d2af33ce6cf000812e5bb
Jazzy life
Living, a structured improvisation. Take Miles’s advice! https://www.inspiringquotes.com/inspiration/6282f1dc01e39e00070b9c04?utm_source=daily&utm_medium=email&utm_campaign=1515915728
Aches, anxiety, exhaustion — oh my! Adults feel good just 47% of the time, poll reveals
Comfort, contentment, refreshment—Oh joy! Act to feel good all of the time.
AP News: US overdose deaths hit record 107,000 last year, CDC says
Though medicine can cure many ills, may we achieve and teach others to achieve blissful states of consciousness without drugs. https://apnews.com/article/overdose-deaths-opioids-fentanyl-8cb302a70ddbb6a435f9e8fbb19f153b
Happiness Is Strange
“Happiness is strange; it comes when you are not seeking it. When you are not making an effort to be happy, then unexpectedly, mysteriously, happiness is there, born of purity, of a loveliness of being.” -Jiddu Krishnamurti Happiness Is Strange
Feel Yourself As Everything
We seldom realize, for example, that our most private thoughts and emotions are not actually our own, for we think in terms of languages and images which we did not invent, but which were given to us by our society. Know yourself as nothing. Feel yourself as everything.” -Alan Watts Feel Yourself As Everything
Nine Spice Mix by Zeina Azzam – Poems | Academy of American Poets
The mystical experience of the Beatific Gustation. https://poets.org/poem/nine-spice-mix?mc_cid=7ffe92be63&mc_eid=d4e0008b99
The Gloss 